Yoga For All Workshop, Oct 27

Learn body-positive sequences and modifications that allow all shapes, sizes, and abilities to practice and ENJOY yoga.

Do you see the others experiencing wonderful transformations through yoga but think your own physical limitations are keeping you from the mat? This 2-hour workshop offers guidance for personalizing your practice with the use of props, as well as a discussion on body positivity and inclusivity in yoga. Discussion topics include harmful diet culture, body image, and health at any size.

Join Nichole Maye, RYT 200 and Yoga For All Certified Instructor, for a 2-hour workshop that will cover personalizing practice with the use of props and a discussion on body positivity and inclusivity in yoga. Discussion topics include harmful diet culture, body image, and health at any size.

Instructor: Nichole Maye, RYT 200
Price: $30
Equipment: Mats and props provided